Somatic healing through the language of fascia
Fascial Unwinding Essentials
1 day workshop Sunday 18th May for Movement professionals, body workers, therapists, physios, healthcare professionals:
A Somatic Education workshop for movement professionals who want to update their practice to a fascia-informed approach. Learn how to tune in to the interoceptive nature of fascia to unlock the self-healing process of Fascial Unwinding. The body's way of moving to regenerate, rehydrate and recover.
Learn essential somatic cues to unlock the self-organising nature of the body
Explore fascia as our body's largest sensing organ a self-organising, self regulating process, indispensable to our well-being
Free your body Free your mind
6- week somatic movement course starts Tuesday 20th May 2025
6-week somatic movement course starting 20th May. This is an in-person group programme. Begin your path to healing and recovery from stuckness, strain and chronic pain. Find the freedom to move with ease and grace. Discover feel-good movements that help you restore from the inside out.
Somatic Exploration
60-minute guided exploration online or in person
60-minute guided practice to identify any patterns of tension and restriction in your body that may be keeping you stuck. My purpose is to create a nurturing space for your healing and well-being. To guide you to your body wisdom, assisting you to sense what feels right for you as we explore the options of working with SomaSensing to heal.