At the heart of the practice

​

SomaSensing™ is not a movement method.
It is a way of tuning in to the body’s subtle language—to sensation, to fascia, to what wants to unwind.

​

At its core is fascial unwinding: a gentle, instinctive process that arises when we pause, listen, and allow the body to reorganize itself from within.

​

When we soften the strain, something shifts. Fascia responds. There is a whole-body reorganization—a phase change that emerges naturally.

 

From this shift, movement returns—not as something we "do," but as something that arises. Instinctive. Fluid. Felt.

​

This is the essence of SomaSensing™:
a return to the body’s original rhythm.

​

From Fixing to Felt Sense

​

My journey with fascia began with Polestar Pilates 20 years ago  where I was first introduced to fascial anatomy.

 

That moment sparked a deep exploration into how fascia holds sensation, stress, and story—and how interoception and gentle awareness could bring the body back to balance.

​

Through this exploration, SomaSensing™ emerged—not as a technique, but as a way of attuning to the body’s inner wisdom. A return to its original design—fluid, self-organizing, and wise.

​

Today, I teach this work to movement professionals, therapists, and wellness practitioners around the world who are seeking a more compassionate, fascia-informed way to support somatic healing.

​

Fascia: The Body’s Fabric of Embodiment

​

Fascia is the soft, connective tissue that weaves through every part of you—from skin to bone, organ to nerve. It is the body’s fabric of embodiment, both supportive and sensory.

​

It responds to stress. It stores memory. It shapes your movement, your breath, your sense of self.

​

Fascia is also the first structure to form in the embryo—laying the foundation for every system in the body. It holds water, vibration, sensation, and intelligence.

​

When it’s hydrated and responsive, fascia allows for fluid, easeful movement. When stressed, it thickens, stiffens, and becomes a container for holding patterns and emotional strain.

​

SomaSensing™ is how we begin to listen to fascia—and through it, to the body’s natural rhythm.

​

🧘‍♀️A Somatic Pause

​

The first principle of SomaSensing™ is simple: Pause and Pay Attention.

When you pause, you shift from doing to sensing. From autopilot to attunement. From holding to allowing.

This is where healing begins—not from force or fixing, but from awareness.
This is where the unwinding begins.

​

My Professional Background

​

• Master Somatic Movement Therapist & Educator (RMSMT/E - ISMETA)

• ICF-Credentialed Trauma-Informed Coach

• Fascia Release Therapist

• International Presenter & Workshop Host

• Developer of the 12-Month SomaSensing™ Certification

• 20+ years experience in somatic movement and somatic healing

​

My Approach

​

My work is grounded in the emerging  truth that:

The body knows how to heal—it just needs space to be heard.

In SomaSensing™, we don’t fix or force. We listen. We feel. We follow the body's cues.
And in that space, movement begins to emerge naturally—restorative, intelligent, and alive.

​

A Personal Note

I live by the sea, and you’ll often find me walking at sunrise, feet in the sand, feeling the rhythm of the waves.

Nature is where I remember that we are nature and can tune into  to her frequency.

​

SomaSensing isn’t just something I teach—it’s how I live.

It’s how I’ve softened the patterns I once held, how I’ve come home to ease, and how I continue to meet my body with curiosity, compassion, and joy.

This work isn’t about perfection. It’s about presence.

And I’d be honored to share it with you.

​

If you feel called to guide others in this way, I invite you to explore the certification or reach out for a conversation.

​