Fascia-led somatic healing
Your Body
Already Knows
SomaSensing™ guides listening -
through fascia. The somatic sense
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Where movement, feeling, and healing
emerge as one.
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No fixing.
No forcing.
Just listening to fascia as felt sense
WHEN THE BODY IS UNDER STRAIN
Stiffness, pain, fatigue, emotional strain —these aren’t signs of failure or aging.
There are signs the body is under strain and asking to be heard.
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When listening is allowed,
the body begins to reorganise itself.
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💫The nervous system settles.
💫 Body comes to rest
💫 Movement arises.
💫 Energy returns.
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Not in parts.
All at once.
The Quiet Truth
You may have worked on strength.
Or flexibility.
Or calming the mind.
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Each can help
But they ask the body to change in parts.
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Fascia doesn’t work that way.
It senses and reorganises
as a whole.
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This is why, in SomaSensing,
nothing is trained separately.
Movement, strength, suppleness, release, and healing
emerge together.
People Often Say
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“Something softened”
“My breath changed”
“I felt more at home in my body”
“It was effortless. Less pain and strain”
"This is so natural"
" I like the freedom"
"I feel energised"
"It heals trauma without having to talk about it
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The Body's Own Way
When the body is at ease, at rest , it moves on its own
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A spontaneous sigh.
A yawn.
An urge to unwind.
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This is pandiculation —
the natural movement that appears on waking.
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The body revitalising itself.
Returning to a state of charge.
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As listening continues,
movement keeps unfolding.
Small, unforced motions.
Guided from within.
Releasing strain held deep in the system.
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This is fascial unwinding —
movement that isn’t taught
or directed.
It emerges.
The body listening to itself.
This is SomaSensing ™
The body is always sensing itself.
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SomaSensing is listening
to this sensing from rest
As the body comes to quiet,
the noise of strain settles.
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From there,
the body reorganises itself.
Ready to make the Shift?
Whether you’re here for your own body,
or because you guide others — This is a place to begin listening
I'm Yasmin Lambat
A fascia-informed, trauma-informed somatic educator, pioneer of fascial unwinding and founder of SomaSensing™
I didn't learn this as a method
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SomaSensing™ emerged from my fascination with fascia—not only as tissue of structure but a somatic sense.
I went from what can "do" to the body, to what the body reveals when we create space to listen.
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I recognized that "unwinding" wasn't a mysterious event but a biointelligence, the body's innate way of reorganizing itself.​
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My journey led me to a profound truth:
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Fascia is not just connective tissue. It's The Somatic Sense—the self-sensing tissue that shapes our form and informs how we move, feel, and heal.
When you learn to tune into fascia as a sense, everything you thought you knew changes..