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Your body
Already knows

How to move, How to live, How to Heal

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You could try ten different therapies to feel calm, supple, strong, and free.


Or connect to the one sense that weaves them together:
Fascia. The Somatic Sense.

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Begin by creating the one condition your body needs:
the space to pause, rest, listen, and allow.


Change emerges not from correction, but from coherence.​

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I am a Practitioner

Get the free somatic essentials

Fascia The Somatic Sense

I am seeking relief

Experience a somatic movement exploration, through fascia

Why SomaSensing?
 

You try 10 different ways but heres' the truth: the body does not heal in parts.

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SomaSensing™ is the practice of connecting to Fascia as The Somatic Sense—the one, self-sensing tissue that shapes our form and quietly informs how we move, feel, and heal as a whole.

Whether you are trying to heal your own body or guide someone else's,  you may have hit a wall.

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You have tried "fixing" the stiffness. You have treated the body with techniques, stretches, and corrections.

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And yet, the patterns return.

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The body does not reorganize through correction.

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It reorganizes through sensing what it already knows.

Sensation shapes structure. Structure is shaped by emotion

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Fascia is the sense that shapes our body from the start of life and throughout our lifetime. Our body becomes an expression of our lived experience.

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Emotional stress shifts our biology and perception

 

Fascia stiffens and densifies, our structure changes, and our perception narrows. We get stuck in a shape of defense.

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And the reverse is also true.

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As we self-adjust toward ease, the fascial structure shape-shifts. The tissue softens, biochemistry settles, and our emotional state and sense of self shift with it.

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When we stop forcing and start listening to this sense, we connect to our ability to heal from the inside out.

One sense that integrates the whole 

When you connect to fascia as the somatic sense, body, mind, motion and emotion integrate as one.

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✅ Fascia, the self-sensing tissue

The body senses itself through fascia. It is not just the tissue that gives us form; it is the sensory organ that shapes movement and emotion from within. It is the doorway to the self-healing body.

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✅Conditions, Not Correction

We don't tell the body what to do. We create the conditions for it to reorganize and renew itself naturally through presence, yielding, and inner listening. Without force or fixing.

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✅Energy Restored, Not Spent

Low-effort movement restores energy instead of depleting it. Oscillatory and primal movement patterns support hydration and mitochondrial vitality. Habitual patterns held by restriction and emotional bracing begin to let go, as energy returns.

 

Fascial Unwinding 
 

Movement as nature intended

Have you noticed the natural urge to  unwind upon waking?

This spontaneous movement, called Pandiculation, is your body's way of caring for itself.

 

No prescribed exercise can replicate how uniquely your body moves in these moments.

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At the heart of SomaSensing™ is Fascial Unwinding—an intuitive, self-organising process that emerges from rest.

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We don't prescribe the movement. We create the conditions for sensing, and the movement emerges naturally. The body already knows what it needs.

What changes in the room?

For you, The Practitioner

From being "The Fixer" to "The Facilitator"

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👉 You stop trying to make change happen. Instead, you hold space to allow changes to emerge. 

👉 You stop hunting for pathology (what’s wrong). You start listening to what the body is asking for.

👉The pressure to "perform" or "cure" dissolves. You lean back. You rest, listen and allow.

 

The practice becomes easier, not harder. Sessions restore you while your clients transform.

For you the Client

From "being fixed" to "becoming whole"

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💗 Because nothing is forced, your body stops bracing.
Defensive patterns soften, allowing deep, systemic unwinding.

💗You experience the freedom to explore, discover, and self-adjust - finding what feels good in your own body.
💗You begin to trust in your own body again.

Change isn’t imposed — it’s integrated.

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You discover an embodied resource, an inner sense, and intelligence that guides you to self-healing

What Practitioners Say

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✨You're not fixing—you're attuning. Let go of the burden of correcting. I have more energy, SomaSensing takes care of me and my client

Antoinette Kavanagh - SomaSensing practitioner

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✨There's no sequence to follow—only sensing. Fascia doesn't move in linear patterns. It responds to coherence in three-dimensional space. That's where true transformation happens.

Maria Björck - Founder of Holistisk Hälsa

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✨Guiding becomes easier, not harder. It's such a relief not to perform or perfect—just to honour what wants to unfold.

Nazrana Jassat - The Barefoot Coach

I'm Yasmin Lambat

A fascia-informed somatic educator, pioneer of fascial unwinding and founder of SomaSensing™

I didn't learn this as a method

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SomaSensing™ emerged from a felt sense of awe—not at what we can "do" to the body, but at what the body reveals when we create space to listen.

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I recognized that "unwinding" wasn't a mysterious event but a biointelligence, the body's innate way of reorganizing itself.​

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My journey led me to a profound truth:

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Fascia is not just connective tissue. It's The Somatic Sense—the self-sensing tissue that shapes our form and informs how we move, feel, and heal.

When you learn to tune into  fascia as a sense, everything you thought you knew changes..

Ready to make the Shift?

Somatic Essentials 

A free introduction to fascia as a hidden sense and the language of somatic listening. For practitioners and body workers
 

Move From Within

A self-paced somatic movement course to embody fascia-led movement and fascial unwinding. For anyone looking for somatic movement

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In Tune Journey

A self-paced somatic membership for restoring vitality, easing strain, and reconnecting to your body’s natural rhythm through fascia-informed sensing. For anyone looking to deeper
 

Become a guide

For movement professionals, body workers and therapists,  ready to guide from within through fascia-informed somatic therapy.



 

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